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The main aim of Ayurveda is ‘Shreshtham Apatyam’ i.e ‘Healthy & Bright Child’ – a requisite for Healthy and Vibrant society i.e ‘Supraja’.
For a healthy child – Healthy sperm & ovum (Bija) and genetic status (Bijabhaga) of both the partners; nutrition and lifestyle of female during pregnancy & normal labour (delivery of baby) are important factors.
To achieve this – Garbhadhan Vidhi (Pre conception Care), Garbhini Paricharya (Antenatal Care) and Sutika Paricharya (Postnatal Care) are advocated.
“Following the regimen, mother remains healthy. Her reproductive organs, abdomen, sacral region, flanks, back becomes soft; Vata is in balanced state; faeces, urine and placenta are expelled easily by their respective passages. She gains strength & nourishment and delivers easily at proper time”.
“If a pregnant woman is taken care of as advised, she will give birth to a child, who is without any disease, healthy, physically strong, radiant and well nourished. He will be superior to all in race”.
Ref: Charak Samhita
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